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Showing posts with the label summer camp

Summer Camp At Home

  The world is coming back to normal. However, for some of us, like me, I prefer to exercise some caution especially where my children are concerned. Your children can still have fun at home with a schedule just like this one. My boys are still tiny, 1 and almost 3 but I like to have fun days set up for them to enjoy. Mindfulness Monday: Mindfulness refers to being in the present. When we put ourselves in the present, we are able to better focus, look inward without judgement, regulate our emotions, decrease our anxiety and stress, While mindfulness is thought of mostly for adults; children can greatly benefit from mindfulness practices as well. I started teaching my oldest son mindfulness breathing and reading stories that encourage creativity. These are skills that can grow along with your child as they get older. I also dress him light colors and clothing that have positive messages because I truly believe that colors can affect your mood. One of our favorite books are Believe ...